WILD SOUL SISTERHOOD
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Gentle Yoga & Welbeing for Women
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Weekly Gentle Yoga & Wellbeing Flow
Our sessions are a space friendly space for women to come together, to explore the benifits of yoga.
Yoga is the practice of breathwork and movement together. BY focusing on the breath we can relax into yoga poses that help to stretch and strengthen the body.
It is important to allow yourself time to look after your wellbeing, attending weekly yoga session, spending time in the moment helps to support both your health and your wellbeing!
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imajicatheatre @ gmail.com
Next Circle is Saturday 17th August
7.30pm *Spaces Available*
Weekly Classes on Wednesday Evening
Wednesday - Chakra Bellydance - trial class
Chakra Bellydance
Wednesdays 7.15pm to 8.15pm
Fee: £8 paid in advance
Venue: Scouts DHQ 141, Icknield Way, LGC, SG64GY
Wednesday is Women's Night with Imajica Theatre, we run a Chakra Bellydance group followed by our amaizing Voice for Women's singing group.
All abilities are welcome!
All you need is the desire to dance and have fun!
Led by dance coach & choreographer Samantha Hough we learn how to belly dance and balance our Chakra too!
each session includes:
A warm up/ Shake Off - learn how to shake off the negative energy we store within our bodies.
Bellydance Skills - Learn how to bellydance exploring a range of styles & movements. Modern Bellydance draws from many different dance styles including flamenco, French, American, European, Egyptian, Turkish & Indian cultures.
Chakra cleansing movements, bellydance is a great way to connect with the Chakras in your body. Dancing from the inside out, unblocking stuck or slow spinning chakras and exploring breathwork and dance together to aid in looking after your mental health and wellbeing.
Learn a Choreography - learn a dance routine to a fun and lively music, that soon has you tapping your feet, smiling and having fun. Our choreographies explore musicality, expression & personality
Would you like to perform?
There is no requirement to perform to join the group but we run 2 Voice for Women Showcase evenings a year where you have the opportunity to perform if you wish. No one is pushed into performing until they feel ready or want to do so!
Other Options:
Weekly Women's Yoga & wellbeing class - Monday's 11am
Monthly Women's circle & Soundbath - Friday/ Saturday evenings (once a month)
Voice for Women's Singing group (after Bellydance on weds)
Wednesday Chakra Bellydance - 4 Week Block Booking
Wednesday Evenings: Chakra Bellydance Class
Time: 7.15pm to 8.15pm
Fees £8 per class (paid in monthly blocks)
Venue: Scouts DHQ, 141 Icknield Way, LGC, SG64GY
Wednesday is Women's Night with Imajica Theatre, we run a Chakra Bellydance group followed by our amaizing Voice for Women's singing group.
All abilities are welcome!
All you need is the desire to dance and have fun!
Led by dance coach & choreographer Samantha Hough we learn how to belly dance and balance our Chakra too!
each session includes:
A warm up/ Shake Off - learn how to shake off the negative energy we store within our bodies.
Bellydance Skills - Learn how to bellydance exploring a range of styles & movements. Modern Bellydance draws from many different dance styles including flamenco, French, American, European, Egyptian, Turkish & Indian cultures.
Chakra cleansing movements, bellydance is a great way to connect with the Chakras in your body. Dancing from the inside out, unblocking stuck or slow spinning chakras and exploring breathwork and dance together to aid in looking after your mental health and wellbeing.
Learn a Choreography - learn a dance routine to a fun and lively music, that soon has you tapping your feet, smiling and having fun. Our choreographies explore musicality, expression & personality
Would you like to perform?
There is no requirement to perform to join the group but we run 2 Voice for Women Showcase evenings a year where you have the opportunity to perform if you wish. No one is pushed into performing until they feel ready or want to do so!
Other Options:
Weekly Women's Yoga & wellbeing class - Monday's 11am
Monthly Women's circle & Soundbath - Friday/ Saturday evenings (once a month)
Voice for Women's Singing group (after Bellydance on weds)
Voice For Women Singing Group - Trial session
Voice for Women Choir
8.30pm to 9.45pm
£20 - 2 Week trial
Venue: Scouts DHQ, 141 Icknield Way, LGC, SG64GY
(other payment options available for those on low incomes)
Wednesday is Women's Night with Imajica Theatre, we run a Chakra Bellydance group followed by our amaizing Voice for Women's singing group.
All abilities are welcome!
All you need is the desire to sing and have fun!
Led by holistic vocal coach Kimberly Black we learn how to sing,
Each session includes:
A vocal warm up - learn how to look after your voice and sing safely.
Vocal Training - Learn how to develop your singing ability, everyone can sing, learn how to really listen and develop singing skills and watch your singing soar!
Boost confidence - singing involves being confident, and within our group sessions we learn to sing in unison, explore harmonies and then add personality & dynamics.
Would you like to perform?
There is no requirement to perform to join the group but we run 2 Voice for Women Showcase evenings a year where you have the opportunity to perform if you wish. No one is pushed into performing until they feel ready or want to do so!
1-2-1 Singing Lessons:
Kim also offers all students 1-2-1 singing lessons where you can develop your voice more and then you can work towards solo performances for the showcases (or not) no pressure is added to perform!
Wednesdays - Voice for Women Classes singing group - 4 week Block
Voice for Women Choir
8.30pm to 9.45pm
£10 per session (paid in monthly Blocks)
Venue: Scouts DHQ, 141 Icknield Way, LGC, SG64GY
(other payment options available for those on low incomes)
Wednesday is Women's Night with Imajica Theatre, we run a Chakra Bellydance group followed by our amaizing Voice for Women's singing group.
All abilities are welcome!
All you need is the desire to sing and have fun!
Led by holistic vocal coach Kimberly Black we learn how to sing,
each session includes:
A vocal warm up - learn how to look after your voice and sing safely.
Vocal Training - Learn how to develop your singing ability, everyone can sing, learn how to really listen and develop singing skills and watch your singing soar!
Boost confidence - singing involves being confident, and within our group sessions we learn to sing in unison, explore harmonies and then add personality & dynamics.
Would you like to perform?
There is no requirement to perform to join the group but we run 2 Voice for Women Showcase evenings a year where you have the opportunity to perform if you wish. No one is pushed into performing until they feel ready or want to do so!
1-2-1 Singing Lessons:
Kim also offers all students 1-2-1 singing lessons where you can develop your voice more and then you can work towards solo performances for the showcases (or not) no pressure is added to perform!
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Monday - Yoga & Wellbeing for Women 11am - 12.15pm (single sessions)
Weekly Yoga & Wellbeing for Women
Monday 11am - 12.15pm
£5 per Class
Venue: Scouts DHQ 141 Ickneild Way, LGC, Sg64DT
This session is created to provide a safe space for women to connect, feel valued & look after their wellbeing. The session includes Wellbeing, Yoga, Breathwork, mindfulness & we have a calm room too for those who would benefit for a space if feeling overwhelmed. There will also be an element of sound healing in all the sessions with use use of Chaka Singing bowls and a lovely guided relaxation at the end.
We can provide a session guide for anyone who would benefit from this as we realise anxiety & unfamiliar surrounding can be a barrier to accessing groups.
If we can support you in any other way do let us know, as we can also offer 1-2-1 sessions as well.
Thursdays Taster- Breathwork, Meditation & Soundhealing Women's Wellbeing Circle 7pm to 8.30pm
Weekly Women's Breathwork & Meditation Wellbeing Circle
Thursday 7pm to 8.30pm
£12 per session
Venue: Session alternate at 2 venues, (Letchworth & Baldock)
This session is created to provide a safe space for women to connect, feel valued & look after their wellbeing. The session includes Wellbeing, We explore gentle stretches & energy shake offs Breathwork, Mindfulness, EFT. There will also be an element of sound healing in all the sessions with use use of Chaka Singing bowls and a lovely guided relaxation at the end.
We can provide a session guide for anyone who would benefit from this as we realise anxiety & unfamiliar surrounding can be a barrier to accessing groups.
If we can support you in any other way do let us know, as we can also offer 1-2-1 sessions as well.
Monday - Yoga & Wellbeing for Women 11am - 12.15pm (4 sessions)
Weekly Yoga & Wellbeing for Women
Monday 11am - 12.15pm
£5 per Class
Venue: Scouts DHQ 141 Ickneild Way, LGC, Sg64DT
This session is created to provide a safe space for women to connect, feel valued & look after their wellbeing. The session includes Wellbeing, Yoga, Breathwork, mindfulness & we have a calm room too for those who would benefit for a space if feeling overwhelmed. There will also be an element of sound healing in all the sessions with use use of Chaka Singing bowls and a lovely guided relaxation at the end.
We can provide a session guide for anyone who would benefit from this as we realise anxiety & unfamiliar surrounding can be a barrier to accessing groups.
If we can support you in any other way do let us know, as we can also offer 1-2-1 sessions as well.
Thursdays - Breathwork, Meditation & Soundhealing Women's Wellbeing Circle (4 weeks)
Weekly Women's Breathwork & Meditation Wellbeing Circle
Thursday 7pm to 8.30pm
£12 per session
Venue: Session alternate at 2 venues, (Letchworth & Baldock)
This session is created to provide a safe space for women to connect, feel valued & look after their wellbeing. The session includes Wellbeing, We explore gentle stretches & energy shake offs Breathwork, Mindfulness, EFT. There will also be an element of sound healing in all the sessions with use use of Chaka Singing bowls and a lovely guided relaxation at the end.
We can provide a session guide for anyone who would benefit from this as we realise anxiety & unfamiliar surrounding can be a barrier to accessing groups.
If we can support you in any other way do let us know, as we can also offer 1-2-1 sessions as well.
EMAIL IMAJICATHEATRE(AT) GMAIL.COM
